F
i t D a n c e© 2005 Pelourinho.com
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by Marco Aurélio your Personal Fitness Trainer at
YMCA, West LA
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YMCA, West LA |
| YMCA Westchester 8015 S. Sepulveda Blvd. Call (310) 670-4316 Tue 8:15-9:15 Pelourinho FitDance Fri. at 8:00 am Pelourinho FitDance Fri. at 6:00 pm Step-Salsa Fri. at 7:00 pm Pelourinho FitDance |
| YMCA Downtown 401 South Hope Street, Los Angeles. Sat. 11:00 - !2:00pm Step Sat. 12:00 - 1:15pm Pelourinho FitDance |
| Capoeira Brasil 5557 W Washington Blvd, Los Angeles (exit 10Fwy at Fairfax) Sat. 2:00 - 3:30pm Pelourinho FitDance |
| ISI Club 3283 Motor Avenue, Los Angeles (corner of National & Motor Ave) Thu. 8:00 - 9:30pm Pelourinho FitDance |
| The Training Zone 22283 Mulholland Hwy, Calabasas, CA 91302 (818 225-9392) Tue. 8:00 - 9:00pm Pelourinho FitDance |
| At these classes you will find a mix of everything you need to
maintain the harmony of your body. The combination of aerobics exercises
with the energizing Brazilian rhythms like samba, lambada, afro,
axé and pagode will increase your energy, strength, and endurance
while you have a lot of fun. Instructor: Marco Vaz |
| He is a Physical Educator graduated from the Catholic University of Bahia, Brazil in 1992. Since than he has participated in various extra curricular certified programs including Total Fitness, Fitness — New Tendency, Step, Aerobic, Body Sculpting, Flexibility, Stretch and Relaxation, among many others. Marco Vaz was born in Salvador, Bahia; the first capital of Brazil. Bahia’s importance as a slave trading center in the XVII and XVIII centuries made it the center of Afro-Brazilian Culture. Marco Vaz has studied and mastered all of the great dance forms which have developed in this historic New World Metropolis; Afro-Brazilian traditional dance, Samba, Axé, Samba Reggae, Lambada, etc... Marco’s passion for his profession make his classes very enjoyable. |
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Personal single classes |
21-Jan-2005
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Explosion website |
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Samba Explosion photos
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